The Five Elements are Fire, Earth, Metal, Water, and Wood. They support, generate and constrict each other in order to balance everything in the body and the natural world surrounding us.

In the body, there are 5 elements such as the heart is related to the Fire element; the digestive organs belong to the earth element; the lungs are regarded as the metal element; the liver and gallbladder relate to the wood element; the kidneys and urinary bladder belong to the water element. These 5 elements work together harmoniously in order to keep the body in relative homeostasis.